๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ž๐ฆ๐ข๐ง๐š๐ซ ๐…๐จ๐œ๐ฎ๐ฌ๐ž๐ฌ ๐จ๐ง ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ

Strong minds, stronger service ๐Ÿ’™ Because taking care of others starts with taking care of yourself.

BLOG POSTEVENTS

3/25/20261 min read

Under the leadership of ๐‘ฑ๐‘บ๐‘ผ๐‘ท๐‘ป ๐‘ด๐‘จ๐‘น๐‘ฐ๐‘จ ๐‘ณ๐‘ถ๐‘ผ๐‘น๐‘ซ๐‘ฌ๐‘บ ๐‘ท ๐‘ท๐‘จ๐‘ช๐‘ฐ๐‘ถ๐‘ต,๐‘น๐‘ท๐’‰, the QCJ-MD conducted a mental health seminar on anxiety for its personnel, reinforcing the importance of psychological well-being in the workplace.

The session featured JO1 Ma. Visitacion M. Lambujon, RPM, who served as the resource speaker. She provided an in-depth discussion on anxiety, including its causes, signs and symptoms, and practical coping strategies.

The activity reflects QCJ-MDโ€™s continued efforts to support the mental wellness of its personnel.

๐€ ๐œ๐ฅ๐ž๐š๐ซ ๐ฆ๐ข๐ง๐ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ฌ ๐ฅ๐ข๐ฏ๐ž๐ฌ. ๐“๐š๐ค๐ž ๐œ๐š๐ซ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก